Traditional Chinese Medicine (TCM), including acupuncture and acupressure, provides a holistic approach to managing Irritable Bowel Syndrome (IBS) symptoms like abdominal pain, bowel irregularities, and nausea. TCM views digestive health as connected to the spleen, liver, and gallbladder, with stress affecting these organs and causing imbalances in energy (Qi). Acupressure points, such as Stomach 36 and Conception Vessel points, can stimulate energy flow and relieve symptoms. Additionally, dietary adjustments—like eating high-fiber, cooked foods, avoiding certain triggers, and drinking warm digestive teas—can support digestion and reduce IBS discomfort.