![Low Back Pain](https://images.squarespace-cdn.com/content/v1/6034748d902dc63d3fba8f45/1735049064947-Y7DW8LCSPELOZ3V1KMQ5/LowerBankpainNinaJan25.png)
Low Back Pain
Low back pain (LBP) affects 80% of people and is a leading cause of disability. Safer alternatives to pain medications include acupuncture, acupressure, bathtub yoga, core exercises, and aromatherapy.
![Strengthening Immunity with Acupuncture: Exploring Wei Qi](https://images.squarespace-cdn.com/content/v1/6034748d902dc63d3fba8f45/1732731375337-7T8ISOY1VTDTEU6YSQ9N/ImmunityBoosters_NinaAcupuncture.jpg)
Strengthening Immunity with Acupuncture: Exploring Wei Qi
Acupuncture boosts immunity by enhancing energy flow, balancing immune responses, and increasing white blood cells.
![Acupuncture for Irritable Bowel Syndrome (IBS)](https://images.squarespace-cdn.com/content/v1/6034748d902dc63d3fba8f45/1730657850775-I6GIZXKTZTPMWAGLDBVC/19.png)
Acupuncture for Irritable Bowel Syndrome (IBS)
Traditional Chinese Medicine (TCM) uses acupuncture, acupressure, and diet to relieve IBS symptoms by balancing energy (Qi) in key organs, easing pain, and improving digestion.
![The Season of the Lung and Large Intestine Channels](https://images.squarespace-cdn.com/content/v1/6034748d902dc63d3fba8f45/1730638613141-OP5YSQO60EDWK1L3E72S/NinaAcupunctureFallIcon.jpg)
The Season of the Lung and Large Intestine Channels
Fall can challenge immunity. TCM links this season to the lung and large intestine meridians. Stay healthy by wearing scarves, eating warm foods, staying hydrated, and getting acupuncture.
![Acupuncture and Stress](https://images.squarespace-cdn.com/content/v1/6034748d902dc63d3fba8f45/1726854717930-NI7EVAJD9X4P1T43JBDA/NinaAcupunctureStressBlog.jpg)
Acupuncture and Stress
Acupuncture, a core practice of Traditional Chinese Medicine, is increasingly supported by scientific studies as an effective tool for reducing stress.
![Treat Knee Osteoarthritis with Acupuncture and the Mediterranean Diet](https://images.squarespace-cdn.com/content/v1/6034748d902dc63d3fba8f45/1721641015073-MECFPWYQDZXL76UYDQS8/KneewAcupunctureMediterranean+DietIcon.jpg)
Treat Knee Osteoarthritis with Acupuncture and the Mediterranean Diet
The Effect of Acupuncture and the Mediterranean Diet
![TCM Body Clock Circadian Clock](https://images.squarespace-cdn.com/content/v1/6034748d902dc63d3fba8f45/1723575993956-DEMAG13Y8O8VEJDC6E86/TCMBODYCLOCK_Nina_icon.png)
TCM Body Clock Circadian Clock
Optimize your health by aligning with the TCM Body Clock and Circadian Rhythm. Embrace nature’s flow through mindful routines, balanced meals, and acupuncture to restore harmony and boost well-being.
![Source of Your Energy](https://images.squarespace-cdn.com/content/v1/6034748d902dc63d3fba8f45/1716902617454-AKW58X8SIOGFWFZDPZFA/SoucesofQi_Vital_Energy1.png)
Source of Your Energy
Your health is influenced by both inherited energy (Pre-Heaven Qi) and lifestyle choices (Post-Heaven Qi). By managing both, you can optimize vitality and longevity.
![How Can Acupuncture Treat Cervical Spondylosis Radiculopathy (Pinched Nerve)?](https://images.squarespace-cdn.com/content/v1/6034748d902dc63d3fba8f45/655fb55e-fbc8-41d2-8903-fa3b06982c79/neckpain.png)
How Can Acupuncture Treat Cervical Spondylosis Radiculopathy (Pinched Nerve)?
Acupuncture treats cervical spondylosis by reducing pain, inflammation, and muscle tension, improving symptoms.
![Pain Management through Acupuncture](https://images.squarespace-cdn.com/content/v1/6034748d902dc63d3fba8f45/1715370338894-AFASUS52V388FNAQHUO8/backpain.png)
Pain Management through Acupuncture
Acupuncture relieves pain, restores balance, and supports healing naturally.
![Finding Balance in Your Life with Yin and Yang](https://images.squarespace-cdn.com/content/v1/6034748d902dc63d3fba8f45/1713292009545-8WZ4O4C9ROZ7RS062MJX/Yinyang.jpg)
![What is Traditional Chinese Medicine?](https://images.squarespace-cdn.com/content/v1/6034748d902dc63d3fba8f45/1712508651206-WJ2L1DEPPXABSDNDXNPU/Traditional+Chinese+Medicine.jpg)
What is Traditional Chinese Medicine?
TCM restores balance and treats pain, digestive, emotional issues, and enhances overall wellness.
![Get All Four Happy Hormones with Acupuncture](https://images.squarespace-cdn.com/content/v1/6034748d902dc63d3fba8f45/1713006958091-2P3LS0Y4FQLOJQ0CU2FH/HappyHormone.jpg)